Bach Remedies
Simple. Gentle. Natural.

"I felt heard for the first time ..."
"I can’t express how grateful I am for the support we received from Sarah. I felt a huge relief after that first call, feeling heard for the first time, especially about the children. It felt like Sarah got us all to a tee. It’s such a rare experience to speak with someone who truly understands and can reflect back to you exactly what’s going on beneath the surface.
Sarah's insight, compassion, and ability to connect with each of us, especially the kids, was extraordinary. Thank you for making us feel seen and supported."
Jo
"Somehow, Sarah knew exactly how I was feeling ..."
"I was going through a pretty bad time when I met with Sarah for an initial consultation after she suggested that I try the Bach Remedies.
For many years, I have lived with M.E. and even though I found ways to alleviate the symptoms, I have had periodic bouts when, for example, my energy levels have fallen dramatically and I have suffered debilitating brain fog and other issues.
Last year, my mother passed away, and although in many ways it was a happy release after she had suffered for over a year, I then found that I was suffering from not only physical pain and stress but bereavement and a sense of being completely overwhelmed. There was too much going on and I wasn't coping well at all.
I was organising my late mother's affairs, organising her Celebration of Life, emptying her property, getting our own property ready for sale, dealing with probate paperwork, as well as trying to support my husband who has a very stressful job, AND engage in a very active social life. To be frank, I was heading into a very bad place.
I had a wonderful call with Sarah, and she recommended some suitable remedies. What came across in that call was the deep understanding and empathy that I experienced.
Somehow, Sarah knew exactly how I was feeling. It was like a sixth sense and she was able to match my feelings at that time with three recommended remedies. I really couldn't believe how much value I received from that first consultation. Neither could I believe how reasonably priced the remedies were!
As soon as the remedies arrived, I started taking them every morning. It was so simple. Within days, I noticed a difference in how I was feeling. I continued to be very busy in my life, but found that I was doing a lot of things that previously would have caused me to feel completely exhausted, both physically and mentally. The biggest test came when the day of my mother's funeral arrived.
Yes, of course, I had the usual emotional responses that anyone would have, but I also felt very strong inside. I had a profound sense of resilience that I hadn't felt for a long time.
I continue to use the remedies and will always be grateful for the time and the care that Sarah offered over the following weeks.
She is truly a wonderful practitioner who shows deep respect, understanding, and empathy for her clients.
Thank you so much."
Paul.
Hello – I'm Sarah

Because the Bach system focuses on the person, rather than their physical symptoms, there is no need for a medical history. The Bach remedies are complementary – they can be taken safely by all age groups and alongside any medication, so there is no need for a list of your current medications either.
I will ask how you're feeling and allow the conversation to flow from there. Dr Bach encouraged his practitioners to be facilitators, rather than prescribers. I will discuss my remedy suggestions with you, explaining the rationale for each, to ensure that what I’m proposing resonates with you. Ultimately, the aim is for clients to use the remedies independently, becoming keen observers of their own feelings and using the remedies to help address them, rather than allowing difficult emotions to build. The Remedy Guide will help you on this journey.
UK law requires a veterinary referral for animal consultations.
What Happens in an Online Consultation?
Your Investment
Dr Bach wanted his healing system to be accessible and affordable; this is reflected in my fee of £33 per consultation (for people and animals), which typically lasts around an hour. The remedies are easily obtainable from high street and online retailers at around £8 each and I will suggest no more than seven, often less. Each remedy will last for the six weeks between initial consultation and suggested follow-up.
The more significant part of your investment though, will be an open-hearted commitment to working with the remedies.
Testimonials
I qualified as a spiritual counsellor (accredited by The Complementary Medical Association) in 2016. I have always been drawn to metaphysical anatomy – the connection between our emotions and our physical health - so learning how to support my clients with the healing power of nature, felt like a natural progression. I began my studies with The Bach Centre in the spring of 2024, qualifying as a Bach Foundation Registered Practitioner (BFRP) and Bach Foundation Registered Animal Practitioner (BFRAP) a year later.
I have a deep compassion for the emotional challenges which are an inevitable part of our – and our beloved pets’ - personal history. Dr Bach believed that ill health stems from emotional imbalance – and that the 38 remedies which form his flower essence system can rebalance any negative emotion it is possible to experience.